Body Health- Mechanics

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Across
  1. 6. Extra "Boosts" like vitamins to fill gaps in your daily diet.
  2. 8. Taking "Care" now so you don't have health issues later.
  3. 11. Clue
  4. 13. The "Feel-Good" chemicals released when you exercise.
  5. 15. Choosing food based on its "Value" rather than just the taste.
  6. 16. The "Level" of effort you put into a physical workout.
Down
  1. 1. Training your "Body" to handle longer periods of hard work.
  2. 2. The "Total" state of being healthy in both body and mind.
  3. 3. The "Cooldown" period after physical activity to prevent injury.
  4. 4. Playing "Sports" or games just for the fun and health of it.
  5. 5. Your "Speed" in responding to a stimulus or a play in a game.
  6. 7. Setting up your "Chair" and desk to protect your spine.
  7. 9. The "Rush" your body feels during a high-energy "Speed" moment.
  8. 10. The "Engine" that converts your food into streaming energy.
  9. 12. What your "Muscles" become if you sit for too long without moving.
  10. 14. Your sense of "Balance" that keeps you steady on your feet.