Body movements

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Across
  1. 3. To move on hands and knees or with the body close to the ground, like a baby or an animal.
  2. 4. To extend one's body or limbs to their full length, typically to improve flexibility or relieve tension.
  3. 6. To move by hopping lightly and quickly, often alternating feet.
  4. 7. To move by turning over and over, typically from one side to another.
  5. 9. To perform a rapid, uncontrolled movement, often resulting in rolling or falling.
  6. 11. To move or vibrate quickly and forcefully, often involving a back-and-forth motion.
  7. 13. To move rhythmically to music, often involving various steps and gestures.
  8. 15. To propel oneself off the ground using one's legs and then land back on the ground.
Down
  1. 1. To extend one's body or limbs to their full length, typically to improve flexibility or relieve tension.
  2. 2. To move by putting one foot in front of the other in a coordinated manner.
  3. 5. To rotate or turn a body part, such as the torso or a limb, in a spiral motion.
  4. 7. To extend one's arm or body in order to touch or grasp something.
  5. 8. To maintain equilibrium and remain steady while standing or moving.
  6. 10. To flex or curve a part of the body, typically a joint or the waist.
  7. 12. To move swiftly on foot, with both feet off the ground during each stride.
  8. 14. To ascend or scale something using hands and feet, often to reach a higher point.