Body Movements

5. The quality or state of being physically strong.
8. A session of physical exercise or training.
9. Short for cardiovascular, related to exercises that promote a healthy heart and circulatory system.
11. The ability to move quickly and easily with coordination.
12. The ability to withstand prolonged effort or strain.
15. The act of doing something again, often used in the context of repeating a specific exercise.

1. The process of providing adequate fluids to the body during physical activity to maintain proper function.
2. The ability to maintain stability and remain upright.
3. Physical activity done to improve health, fitness, or strength.
4. The ability to sustain prolonged physical or mental effort.
6. A series of exercises performed after physical activity to gradually decrease heart rate and cool the body.
7. To extend or straighten one's body or a part of one's body to its full length, typically to prepare for physical activity.
10. A preparatory exercise routine to enhance physical performance and prevent injury.
13. The quality of bending easily without breaking.
14. The state of being physically healthy and in good shape.