Brain Health crossword

12345678910111213141516171819
Across
  1. 2. Neurotransmitter tied to mood and wellbeing (9)
  2. 3. UK healthcare provider for mental health services (3)
  3. 4. Regular movement that supports blood flow and cognition (8)
  4. 7. Brain’s “hip” memory hub (11)
  5. 9. Microbiome interacting with the brain (3)
  6. 11. Fishy source of cognitive food (6)
  7. 14. Ancient practice of breath and posture for mental clarity (4)
  8. 17. Diet pattern linked to better brain health(13)
  9. 18. Deficiency can impair concentration (4)
  10. 19. Attention training that regulates stress (11)
Down
  1. 1. Creative activities that support mental health (4)
  2. 3. The brain’s ability to adapt and rewire (15)
  3. 5. Crossword cousin that keeps memory sharp (6)
  4. 6. Fatty acids in fish linked to brain health (6)
  5. 7. Fluid balance that keeps neurons firing (8)
  6. 8. Connection and engagement that reduce risk of cognitive decline(6)
  7. 10. Condition affecting memory, thinking and other functions (8)
  8. 12. Emotional state influencing attention and memory (4)
  9. 13. Reduced perception of sound, linked to dementia risk (7,4)
  10. 15. Restorative process essential for memory consolidation (5)
  11. 16. Chronic strain that can impair cognition (6)