Breakfast

2. – Nutrient that gives your body quick energy.
5. – A high-protein breakfast item used in the “Egg-in-a-Hole” lab.
7. – Sweet, sticky pull-apart breakfast dish for Friday’s demo.
11. – MyPlate food group that includes milk and yogurt.
12. – A breakfast food made using flour, eggs, and leavening; part of this week’s lab.
13. – Chef who explains the science behind pancakes.
14. – Food group that adds vitamins and natural sugars to breakfast.
15. – Ingredient that makes pancakes rise and become fluffy.
16. – What carbs provide to help your body start the day.

1. – A mineral found in bananas that helps muscles work.
3. – Nutrient in whole grains and fruit that keeps your digestive system healthy.
4. – What some students do with breakfast, causing low energy and focus.
6. – The stretchy protein in flour that gives pancakes structure.
8. – The first meal of the day that “breaks the fast.”
9. – The center cut-out piece of bread in Thursday’s lab.
10. – A guide showing the five food groups for healthy meals
12. – Nutrient that helps you stay full and build muscles.