BTEC Sport revision

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Across
  1. 3. – Activity done before exercise to prepare the body
  2. 6. – Exercise requiring oxygen, usually at lower intensity over longer time
  3. 7. – The drive to achieve goals
  4. 9. – Tailoring training to meet the demands of a particular sport
  5. 11. – Fundamental ideas underpinning training methods
  6. 12. – Level of effort applied during exercise or training
  7. 16. – How often training sessions are completed
  8. 18. – Taking part in sport or physical activity
  9. 19. – How well someone carries out a sporting skill
  10. 20. – The course is divided into three of these
  11. 24. – Length of time spent in a training session
Down
  1. 1. – High-intensity exercise performed without sufficient oxygen supply
  2. 2. – A state of health and well-being, often measured in sport
  3. 4. – Loss of fitness when training stops
  4. 5. – Gradual increase in training difficulty to improve performance
  5. 8. – The ability to perform a sporting action well
  6. 10. – Time needed for the body to repair and adapt after exercise
  7. 13. – Judging effectiveness of a training programme or fitness test
  8. 14. – Equipment and advances that support participation in sport
  9. 15. – Planned exercise to improve performance
  10. 17. – External assessment method in Component 3
  11. 21. – Increasing demands to stimulate fitness improvements
  12. 22. – Overall physical and mental well-being
  13. 23. – Guiding or directing others in sport