Building Blocks of EQ

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Across
  1. 4. Cognitively grasping another's feelings and perspectives.
  2. 5. Conscious perception of elements within the environment.
  3. 9. Expressing and exchanging feelings effectively.
  4. 14. Personal subjective feelings tied to specific events or thoughts.
  5. 15. The concentration of mental effort on sensory or mental events.
  6. 17. The ability to modulate responses and behaviours in various situations.
  7. 19. Deep understanding of one’s personal emotions, motivations, and behaviours.
  8. 20. Storing and recalling information for future use.
  9. 21. Cognitive process of making sense of emotional experiences in context.
Down
  1. 1. Ability to make considered decisions or come to sensible conclusions.
  2. 2. External display of feelings through facial expressions, body language, and actions.
  3. 3. Capacity to adjust actions based on feedback and changes in the environment.
  4. 6. Providing comfort and assurance based on shared feelings.
  5. 7. Acquiring knowledge or skills through experience or education.
  6. 8. The process of choosing which sensory information to process.
  7. 10. The deliberate exclusion of irrelevant data.
  8. 11. Management and control of one's own emotional responses.
  9. 12. Emotional resonance with someone else's emotional state.
  10. 13. The process of thoughtfully considering one's actions and experiences.
  11. 16. The process of receiving and interpreting sensory information.
  12. 18. Internal or external benchmarks that guide behaviour.