Cadet Challenge 1-10
Across
- 2. Youth fitness in the U.S. has not ________ over the last 10 years
- 5. During the flexed-arm hang, the _________ stops if the cadet’s chin falls below the level of the bar
- 7. In the V-sit reach, a cadet can “bounce” to _______ a higher score
- 9. Calisthenics are a ____________ exercise designed to promote good health by developing strength and grace
- 10. A ________ prevents a cadet’s body from swinging when the cadet is doing pull-ups
Down
- 1. ________ exercise strengthens various parts of the body through a full range of movement
- 3. In the _______ run, the two parallel lines are 30 feet apart
- 4. Stimulants often cause __________ after they wear off
- 6. Beginning the pull-up, a cadet assumes a ________ position on the bar
- 8. Aerobic exercise works the heart,lungs, and blood ________