Cadet Challenge 11-20

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Across
  1. 3. During the V-reach, a cadet’s ________ should be 8-12 inches apart
  2. 5. the four basic food groups are meat, dairy, fruits and vegetables, and bread and _________
  3. 6. In the 50-yard dash, cadets assume a ___________ position with both feet behind the start line
  4. 8. One of the benefits of exercise is that it improves __________ time
  5. 9. Generally, males are physically less __________ than females
Down
  1. 1. eating a diet high in ________ is considered a poor dietary habit
  2. 2. __________ exercise improves blood and oxygen flow to the vital organs
  3. 4. The four types of exercise are aerobic, anaerobic, isometric, and ______
  4. 7. On the standing long jump, a preliminary hop at the start of the jump is not __________