Calming

12345678910
Across
  1. 3. Thinking about a fun place you like (8 letters)
  2. 6. A warm drink that can help you relax (3 letters)
  3. 8. Inhale and exhale deeply to calm down (8 letters)
  4. 9. Remembering what you are thankful for (8 letters)
  5. 10. Someone who listens and gives advice
Down
  1. 1. Writing down your thoughts and feelings (7 letters)
  2. 2. Simple art you can make to relax (8 letters)
  3. 4. A positive phrase about yourself to help you feel better (11 letters)
  4. 5. Sitting and focusing on your breathing (8 letters)
  5. 7. A way to focus on what is happening now (8 letters)