Canada's Food Guide

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Across
  1. 5. You should _______ the amount of foods with high calories, fats, sugars and salts.
  2. 8. Colour representing grain products on the rainbow.
  3. 9. An example of an alternative.
  4. 10. An example of a meat.
  5. 12. Food group from which you need at least one dark green and one orange food daily.
  6. 16. By following the Canada Food Guide you will be looking and feeling ______.
  7. 17. An example of a fruit.
  8. 19. Format in which the Canada Food Guide is displayed on its cover.
  9. 21. Colour representing fruits and vegetables on the rainbow.
  10. 22. Colour representing meat and alternatives on the rainbow.
  11. 24. An example of a vegetable.
Down
  1. 1. An example of a grain product.
  2. 2. What every food is divided into in the food guide.
  3. 3. Colour representing dairy products on the rainbow.
  4. 4. Fifth food group which you only need a small amount of
  5. 6. Food group has alternatives such as peanut butter.
  6. 7. Essential vitamins and minerals for your body.
  7. 11. An example of a dairy product.
  8. 13. Food group which makes bones and teeth strong.
  9. 14. Food group which can be whole grain.
  10. 15. Quantity of food, a certain amount is needed for each food group daily.
  11. 18. The most important meal of the day.
  12. 20. A zero calorie beverage.
  13. 23. There are ______ main food groups.