carbohydrate puzzle
Across
- 4. is a feeling of tiredness or exhaustion or a need to rest because of lack of energy or strength.
- 7. Loading is done the week before a high-endurance activity.
- 8. when your body needs a quick boost of energy
- 10. to is s healthy snack for your body
Down
- 1. increases the weight and size of your stool
- 2. you should eat a lot of this
- 3. foods are an important source of energy.
- 5. It's a type of sugar you get from foods you eat
- 6. is associated with various benefits, including a lower risk of diabetes
- 9. what carbohydrate are turned into