Carbohydrates

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Across
  1. 2. Simple carbohydrates can be eaten in ______
  2. 6. Main difference between simple and complex carbohydrates
  3. 8. Provides nutrients for the ______ that help with digestion
  4. 10. Cutting back on carbohydrates can cause your body to become ______ deficient
  5. 11. Main side effect of lack of carbohydrates intake
  6. 12. Single sugar molecules
  7. 13. Main function of carbohydrates
  8. 15. A long term effect of restricting your carbohydrates intake
  9. 17. Recommended grams of carbohydrates for a 2000 calorie diet
  10. 18. Short term weight ______ is often a side effect of low carb diets
  11. 19. Foods with complex carbohydrates take ______ to break down than simple carbohydrates
Down
  1. 1. Carbohydrates are made up of oxygen, ______ and hydrogen.
  2. 3. Refined sugars are also known as ______
  3. 4. A diet that encourages the limitation of carbohydrates for weight loss
  4. 5. Carbohydrates are the most ______ nutrients
  5. 7. Type of carbohydrate that will help you stay full
  6. 9. Another name for complex carbohydrates
  7. 14. Recommended type of carbohydrates
  8. 16. Maximum recommended percentage of calorie intake from carbohydrates