Carbs, protein and fats!

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Across
  1. 2. type of nut (unsaturated fat)
  2. 3. cream type of dessert (saturated fat)
  3. 7. simple carbohydrate
  4. 8. type of fruit high in protein
  5. 9. fried food/fried dessert (trans fat)
  6. 10. is a type of drink high in protein
  7. 11. most people eat this food for breakfast
  8. 13. complex card
  9. 14. quick energy source
Down
  1. 1. carbs to stay away from
  2. 4. vegetable carbohydrate
  3. 5. type of vegetable high in protein
  4. 6. type of meat high in protein
  5. 12. eat for breakfast and is a type of meat