Cardiac Rehab

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Across
  1. 2. Should carry with me at all times
  2. 4. Should exercise in this range for 30 minutes
  3. 9. Should be below 120/80
  4. 10. Medication for Angina
  5. 11. Should try to do most days of the week
  6. 12. Need to decrease ___in diet for weight and heart health
  7. 13. Low sodium diet limits ____
Down
  1. 1. Is bad for heart,lungs and over all health
  2. 3. Healthy protien
  3. 5. Chest pain,pressure,indigestion,shoulder pain,jaw pain
  4. 6. Too much can cause swelling, shortness of breath
  5. 7. LDL below 100 HDL above 45
  6. 8. Can cause high blood pressure and effect sleep
  7. 12. Healthy snack