Cardiff Tri Christmas Crossword

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Across
  1. 3. Shut up legs!
  2. 5. Shop on Dumfries Place frequented by Paul and Cadel.
  3. 6. Modernist swim coach who's far from gimpy.
  4. 8. a harp.
  5. 10. Infamous hill near Saundersfoot.
  6. 12. Paris-Roubaix
  7. 14. Cyclist friendly cafe in the Vale.
  8. 15. Maglia Rosa
  9. 16. Brothers in arms at Mexico.
  10. 18. slang. take her up the ...!
  11. 19. Winter miles, summer...
  12. 21. TV's she Dr, or is she in deniall?
  13. 22. Broadsword calling Danny Boy!
Down
  1. 1. Ian likes eating this.
  2. 2. Iffley Road Track Champion.
  3. 4. A pregnant lady you say, then pull out her Chair!
  4. 7. Regular holiday destination at Easter for Cardiff Tri.
  5. 9. twenty one bends
  6. 11. Famous snap! song often played at the Birchgrove.
  7. 13. Bookies favourite to be OddJob at the Xmas party.
  8. 17. 54.526 kilometers.
  9. 20. Exceptionally high tides.