Cardio Crossword
Across
- 1. exercise that utilizes oxygen
- 4. frequency, intensity, time and type
- 6. increasing level of difficulty of exercise
- 7. minimum and maximum beats per minute during cardiovascular exercise
Down
- 2. force of blood against vessel walls
- 3. ability to talk while exercising with some effort by not carry on a conversation
- 5. formula for calculating target heart rate