Cardiovascular Fitness

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Across
  1. 4. done before a workout
  2. 6. part of your body that pumps blood
  3. 7. a sport with "keepers"
  4. 9. 150 of these is how long you should exercise per week
  5. 10. an emotion exercise makes you feel
Down
  1. 1. exercise helps grow this
  2. 2. what you can do to "cool down" your muscles
  3. 3. move that has the front knee bent and other leg behind
  4. 5. exercise helps you stay this
  5. 8. a fast walk