Careers, Fitness, Nutrition

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Across
  1. 3. study how athletes move
  2. 7. alternating muscle contraction then stretching
  3. 8. 60-70% of your body weight
  4. 13. allows athletes to train year round
  5. 14. maximum strength for 1 muscle contraction
  6. 15. muscle contracts while lengthening
  7. 16. tearing or stretching of a muscle or tendon
  8. 17. sprints, lifting weights,med ball slams
  9. 19. muscle contracts without moving
  10. 20. Body will respond to demands put on it
Down
  1. 1. connects bone to bone
  2. 2. foot doctor
  3. 4. when a muscle shrinks in size
  4. 5. stretching with repetitive bouncing
  5. 6. how the body prevents itself from overheating
  6. 7. hops, leaps, bounds, depth jumps
  7. 9. stretching when trainer help stretch you
  8. 10. sodium, chloride, magnesium, calcium
  9. 11. ability to generate force rapidly
  10. 12. abdominal muscles
  11. 18. helps care and prevent injuries