CDE PFT
Across
- 2. Number of form breaks allowed.
- 3. Person who watches for form breaks.
- 4. Maximum trunk lift score.
- 8. A deviation from the correct form.
- 9. A comprehensive physical fitness assessment.
- 10. Measures upper body flexibility.
Down
- 1. Prepare the body, improve performance, reduce injuries
- 2. Measures trunk extensor strength and flexibility.
- 4. Duration of time between reps.
- 5. Maximum number of curl-ups.
- 6. Width of curl-up measuring strip.
- 7. Measures abdominal strength.