Ch 16 Exercise & Wellness

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Across
  1. 2. abilities to apply to simple, complex, fundamental or specific skills
  2. 3. minimizing energy usage
  3. 5. practiced through routine and develop a sort of muscle memory
  4. 10. rapid execution of performance due to time constraint
  5. 11. perform well in several sports & possess many fundamental abilities
  6. 13. Balance, speed, reaction time, finger/wrist dexterity
  7. 15. Motor Programs
Down
  1. 1. allows for precision, accuracy, and speed
  2. 2. attaining the performance goal with certainty
  3. 4. movement plans from our collective experiences stored in memory
  4. 6. observable task that is performed well
  5. 7. collection of movement experiences developed since birth.
  6. 8. shape allows us to perform a wide range of tasks
  7. 9. the movement of something
  8. 10. integrates sequential organization of a movement pattern
  9. 12. inherited, relatively enduring, and stable traits that serve as the foundation for the development of motor programs
  10. 14. continually changing conditions requires adjustments