Chapter 10

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Across
  1. 2. a tough complex carbohydrate that the body cannot digest
  2. 4. a unit of heat receives from food
  3. 9. substances added to a food to produce a desired effect
  4. 10. nutrients the body uses to build and maintain its cells and tissues
  5. 13. the process by which your body takes in and uses food
  6. 14. compounds found in food that help regulate many body processes
  7. 15. a negative reaction to food the doesnt involve the immune system
Down
  1. 1. the spreading of pathogens from one food to another
  2. 3. a set of recommendations about smart eating and physical activity
  3. 5. a waxy fatlike substance in your blood
  4. 6. starches and sugars found in foods which provide your body's main source of energy
  5. 7. a condition in which the body's immune system reacts to substances in some foods
  6. 8. these foods have a high ratio of nutrients and calories
  7. 11. substances in food your body takes in and uses
  8. 12. an interactive guide to healthful foods from all five food groups