Chapter 11 crossword

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Across
  1. 3. developed by the Food and Nutrition Board of the National Academy of Sciences
  2. 4. natural chemicals such as those found in plants, fruits, vegetables, grains, and dry beans. They have anti-cancer properties.
  3. 5. eats or drinks some dairy products, such as cheese and milk, but DOES NOT eat eggs.
  4. 11. amount of that nutrient that a person needs every day.
  5. 13. They are high in complex carbohydrates and have vitamins and minerals your body needs
  6. 14. A serious fluid imbalance in the body
  7. 16. does not eat any meat or animal products.
  8. 19. This type of fat is liquid at room temperature
  9. 22. substance added to a food to improve it in some way
  10. 25. process in which hydrogen is added under pressure to polyunsaturated fats
  11. 26. The building blocks of protein
  12. 28. When the body breaks down simple and complex carbohydrates into a usable energy source
  13. 29. eats both dairy products.
  14. 31. eats eggs in addition to foods from plant sources.
  15. 35. gives information on serving size, calories, and nutrients in the food.
  16. 36. does NOT provide all of the amino acids.
  17. 37. A substance that helps control many bodily functions and are grouped by how they function with a letter
  18. 38. A source that provides all of the amino acids
  19. 39. An uncontrolled division and growth of cells that interferes with normal body functions
  20. 40. heart-related problems
Down
  1. 1. A fat that is liquid at room temperature
  2. 2. a unique form of complex carbohydrate that does not provide energy
  3. 6. process of preparing small amounts of food several times throughout a food service period.
  4. 7. This type of fat is solid at room temperature
  5. 8. Does not eat meat or other animal-based foods
  6. 9. LDL, and HDL
  7. 10. published by the USDA
  8. 11. An illness that affects the body’s ability to convert blood sugar into energy
  9. 12. low in calories but rich in nutrients
  10. 15. body’s main source of energy.
  11. 17. regulates bodily functions and helps carry some vitamins through the system
  12. 18. storage form of glucose
  13. 19. diet that includes unprocessed foods, and organically grown fruits and vegetables.
  14. 20. chemical compound that helps the body to carry out its functions.
  15. 21. essential part of your bones and teeth
  16. 23. A nutrient that builds, maintains, and repairs body tissues
  17. 24. food in which one or more of the ingredients have been ground in a food processor or blender.
  18. 27. allergy allergic reaction triggered by the immune system in response to a particular food.
  19. 30. eats only unprocessed vegan foods that have not been heated above 115 degrees F.
  20. 32. An unsaturated fat that goes through the hydrogenation process
  21. 33. temperature at which an oil will smoke in a pan.
  22. 34. A fat-like substance that is found in all body cells and in all animal foods, such as meat, egg yolks, and dairy products