Chapter 3 - Nutrition

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Across
  1. 2. Chicken and beans are good examples of this type of nutrient.
  2. 7. This information is listed from most to least on a food label.
  3. 9. DV stands for ___________ value.
  4. 10. A mineral that helps build bones and teeth - page 46
  5. 11. Food ___________ provide nutritional information of packaged foods.
  6. 14. This type of carbohydrate is cereal grains such as oats and barley.
Down
  1. 1. A healthy diet must contain some ____________
  2. 3. Nutrients that the body must get from food.
  3. 4. These are divided into trace and major.
  4. 5. There are 2 types of dietary fibre, soluble and ____________
  5. 6. Eating a balanced _________ helps keep you healthy
  6. 8. This type of carbohydrate is found in sweeteners such as honey
  7. 10. "low fat" is an example of a nutritional _____
  8. 12. Is a ________________ that promotes normal digestion - page 44
  9. 13. The way we describe the amount of energy in food.