Chapter 3- Stress

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Across
  1. 4. the cause of stress
  2. 8. tends to be rushed and competitive
  3. 10. a hormone released into your blood system at the start of Flight or Flight
  4. 11. negative stress
  5. 13. positive stress
Down
  1. 1. an open sore in the lining of the stomach
  2. 2. a method of stress management in which a person learns to control a specific physical function be recognizing his or her body's signals
  3. 3. physical disorders that result from stress or other emotional causes
  4. 5. a disorder of the respiratory system that makes breathing difficult
  5. 6. tends to be calmer and less competitive
  6. 7. a person who accepts nothing less than excellence of themselves
  7. 9. refers to the remarkable resistance to stress that some people possess
  8. 12. a reaction of your body and mind to threatening or challenging events in your life