Chapter 4 Review

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Across
  1. 5. the way you view yourself overall
  2. 7. Immediately after a loss, people may be in a state of shock
  3. 8. ways of dealing with the sense of loss people feel when someone close to them dies
  4. 9. adjust to new situations
  5. 10. Sorrow caused by loss of a loved one
  6. 13. the process of dealing with strong feelings following any loss
  7. 14. It's the ability to handle the stresses and changes of everyday life in a reasonable way
  8. 17. is an overwhelming feeling of dread, much like fear
  9. 18. Feelings of anxiety, anger, or sadness
  10. 19. ability to recover from problems or loss
  11. 22. The body's way of responding to stress
  12. 25. tiredness
  13. 26. Combination of your feelings, likes, dislikes, attitudes, abilities, and habits
  14. 28. Some people feel angry with their loved one for leaving them
  15. 29. Taking deep breaths is one good way to help yourself relax
  16. 32. This stage brings deep sadness
  17. 33. frequent changes in emotional state
  18. 34. Friends, family members, and others can be an important source of support in difficult times
  19. 35. Stress can make you irritable with others, your anger may burst out in harmful ways, leading to conflicts in your relationships
  20. 37. Strategies that people use to cope with strong emotions
  21. 38. the body's response to real or imagined dangers or other life events
Down
  1. 1. Think about what they could have done to prevent the loss
  2. 2. Set realistic goals and plan out the steps needed to achieve them
  3. 3. A good laugh can be the best medicine
  4. 4. how you feel about yourself
  5. 6. Stress can include headaches, back pain fatigue, and upset stomach
  6. 11. talking about your feelings, or writing about them in a journal, can help get them off your chest
  7. 12. negative stress
  8. 15. needs that affect a person's feelings and sense or well-being
  9. 16. At last, people begin to move on
  10. 20. strategies for using time efficiently
  11. 21. Everyone has special talents or skills
  12. 23. Hormone that increases the level of sugar in the blood, giving your body extra energy
  13. 24. stress can make you feel all wound up
  14. 27. stress that can help you reach your goals
  15. 30. belief in your ability to do what you set out to do
  16. 31. a positive attitude about the future
  17. 36. feelings such as love, joy, or fear