Chapter 4.3 Health - Aerobic vs. Anarobic

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Across
  1. 2. Working out will improve your health physically and ____________
  2. 6. An _______ Aid is something that improves physical work performance
  3. 7. Starting with a little and adding to it regularly
  4. 8. What do you burn when you workout?
  5. 10. Setting _____ is an important part of exercise
  6. 11. Working different muscles in your body gives you balanced __________
  7. 12. What is gradually doing more than normal to improve performance?
  8. 13. What exercise consists of short bursts of energy without the use of oxygen
  9. 14. Principle where specific exercises develop certain parts of the body
Down
  1. 1. Exercise increases your __________
  2. 3. When muscles demand more oxygen than normal
  3. 4. a benefit is an improved __________ system
  4. 5. Every exercise should include some _________ aerobic activity
  5. 9. Term for those who want to vary their exercise routine
  6. 11. Synthetic forms of testosterone