Chapter 5 Vocabulary

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Across
  1. 3. cost of foods is top priorities for some people
  2. 9. an indigestible complex carbohydrate
  3. 10. nutrients that help build and maintain body cells and tissues
  4. 11. substances in food that your body needs to grow, to repair itself, and to supply you with energy
  5. 12. influence your decisions about food
  6. 13. a natural physical drive that protects you from starvation
  7. 17. a set of recommendations for healthful eating and active living
Down
  1. 1. a desire, rather than a need, to eat
  2. 2. lack one or more of the essential amino acids
  3. 4. contain adequate amounts of all nine essential amino acids
  4. 5. substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and for regulating many vital body processes
  5. 6. compounds that help regulate many vital body processes
  6. 7. food choices that reflect from your heritage or background
  7. 8. the starches and sugars present in foods
  8. 9. a guide for making healthful daily food choices
  9. 14. the process by which the body takes in and uses food
  10. 15. unites of heat that measure the energy used by the body and the energy that foods supply to the body
  11. 16. a fatty substance that does not dissolve in water