chapter 7 Crossword

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Across
  1. 2. the ability of a joint to move freely through its full range of motion
  2. 4. target training to that specific muscle
  3. 6. the restoring function through programmed exercise.
  4. 8. overwork of muscle
  5. 11. moving the joints beyond the normal range of motion
  6. 12. unit a motor nerve plus all the muscle fibers it stimulates
Down
  1. 1. the process of muscle atrophy due to the disuse
  2. 3. trying to prevent injuries before it even happens
  3. 5. exercise stress sufficient to stimulate muscle fatigue.
  4. 7. the increase of the size of muscle
  5. 9. weakness and wasting away of muscle tissue
  6. 10. exercise an activity that causes the muscle to contract and shorten