Chapter 7 LP Nutrition- Goins

3. Condition affecting mostly women later in life, in which bone mass is lost which causes bones to weaken.
6. A fat-like substance in blood strongly associated with heart disease.
10. A group usually made up of people with a common concern who offer emotional help, information, and the benefits of a shared experience.
11. A type of fat that tends to be liquid at room temperature and comes from plant sources.
12. A component of blood that carries oxygen to all the cells of the body.
13. A list of recommendations developed by the federal government for making healthful food choices.

1. Accumulation of blood in the large muscles of the legs, which causes the heart and brain to be deprived of an adequate blood supply.
2. State of bodily or mental tension resulting from change.
4. A type of fat that tends to be solid at room temperature, comes from animal sources and is a factor in high-cholesterol levels.
5. An eating disorder where people binge eat food then purge themselves of the food they ate, which can include vomiting or taking laxitives.
7. A state of physical,mental, and emotional health. Optimum health.
8. A simple guide to good nutrition that gives recommended numbers of servings from the six food groups.
9. An eating disorder in which people have an intense fear of gaining weight and starve themselves in the process.