Chapter 8 Vocabulary

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Across
  1. 1. the heart rate is the highest you can reach
  2. 3. rate reserve HRR
  3. 4. high-density lipoprotein
  4. 7. ratings of perceived exertion
  5. 8. run distance for aerobic capacity assessment
  6. 9. the minimum amount of overload to build physical fitness
  7. 11. a waxy, fatty substance found in meat
  8. 12. substance involved in blood clotting
Down
  1. 2. Another word for cardiorespiratory fitness
  2. 4. a protein that picks up oxygen
  3. 5. bad cholesterol
  4. 6. carry blood away from your heart
  5. 10. carry blood from the tissues back to the heart