Chapter 8.2

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Across
  1. 3. type of physical fitness that improves a person’s performance in a particular sport or leisure activity
  2. 5. type of physical fitness a person needs to perform daily activities with ease and energy
Down
  1. 1. ability to rapidly change the body’s momentum and direction
  2. 2. opposition
  3. 4. powering the body without the use of oxygen
  4. 6. using oxygen to break down energy for use in the muscles
  5. 7. ability to continue performing a physical activity over time