Chapter 9.4 Resistance Training Equipment

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Across
  1. 3. a type of weight-training gear worn around your waist
  2. 4. a type of weight-training gear worn around your hands
  3. 6. inexpensive exercise equipment made of elastic tubing
  4. 7. someone who can help you when you are using free weights
  5. 8. an exercise that involves quick/powerful movements that help improve strength
Down
  1. 1. a type of body weight exercise
  2. 2. workout equipment that includes dumbbells, barbells,and plates
  3. 5. great workout equipment for beginners