Choose MyPlate

2. a nut that looks a bit like a little brain
7. a fruit that is yellow on the outside and white on the inside
9. a delicious whoa food that contains grains, dairy, vegetables and sometimes even protein or fruit.
10. a citrus fruit that is named after its color
11. a middle eastern patty made out of chickpeas and herbs
12. a fermented dairy product that can be used in a parfait

1. a fruit that wears its seeds on the outside
3. a yellow fruit we don't often eat on its own but that makes a tangy addition to sauces, dressings and drinks
4. the protein-rich vegetable that Popeye eats to get a burst of strength
5. a grain that grows when it's popped
6. a grain that is a long shape of pasta
8. a green fruit that contains lots of healthy fat and is often used in guacamole