Christmas Cafe Mindful Crossword

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Across
  1. 1. Pali word for 'loving-kindness'
  2. 5. Highest spiritual leader of Tibet
  3. 6. Evidence-based, secular mindfulness programme developed in the 1970s by Jon Kabat-Zinn
Down
  1. 2. Research shows mindfulness can reduce the size of this part of the bran
  2. 3. English-American online meditation platform
  3. 4. Course originally developed for Google employees by Chade-Meng Tan