"Christmas Crossword: Health and Wellness Throughout the Lifespan."

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Across
  1. 2. The first stage of human development
  2. 4. Mental health practice that reduces stress during holidays
  3. 7. Christmas tradition involving giving
  4. 8. Essential nutrient needed for healthy bones
  5. 9. Physical activity beneficial for older adults
Down
  1. 1. The process of becoming older
  2. 3. Christmas treat high in sugar, eaten in moderation
  3. 5. Holiday activity that boosts physical health
  4. 6. This helps maintain healthy cholesterol levels
  5. 10. Key wellness practice for managing holiday stress