Classical Asana Techniques- 2

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Across
  1. 2. twist
  2. 4. enables forward bend
  3. 6. a seated reference posture
  4. 8. king of postures
  5. 10. downward-facing
  6. 11. kneeling and asymmetrical
Down
  1. 1. spine
  2. 2. east
  3. 3. bhageeratasanam
  4. 5. triangle
  5. 7. dhanurasanam practice
  6. 9. ideal posture for bandha-s