Cognitive Restructuring & Recovery

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Across
  1. 3. – How a person values and feels about themselves.
  2. 6. – A healthier way of thinking that encourages hope and confidence.
  3. 8. – The ability to understand another person's feelings and perspective.
  4. 10. – Thinking based on facts rather than exaggerated beliefs.
  5. 11. – Taking responsibility for things that may not be within your control.
  6. 13. – Ideas or beliefs that influence feelings and behaviors.
  7. 14. READING – Assuming you know what another person is thinking.
  8. 15. – A perceived lack of success that can create negative thinking.
Down
  1. 1. – Being willing to consider different ideas and viewpoints.
  2. 2. – The ongoing process of making positive changes and improving well-being
  3. 4. – Situations or experiences that bring up difficult thoughts or feelings.
  4. 5. – Repeatedly focusing on a situation or problem.
  5. 7. – Feelings such as sadness, anger, happiness, and fear.
  6. 9. – The way a person views or interprets a situation.
  7. 12. – Beliefs accepted as true without having all the facts.