COLD Staying warm

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Across
  1. 5. Reduce overheating by loosening clothing to
  2. 7. Being in good physical condition & attitude is the secret to staying
  3. 9. Different natural fibers hold moisture in their cells differently through
  4. 10. Perspiration that is not seen, keeps skin flexible
  5. 11. The greatest cause of moisture in clothing is
  6. 12. When over exercising, take breaks to
  7. 13. Heat loss from moving air is by
  8. 15. Perspiration that is visible, caused by over exertion
  9. 16. The clothing layer that prevents convection heat loss
  10. 18. Inhaling cold air & exhaling warm air causes heat loss by
  11. 20. Heat loss from vaporizing sweat is
  12. 21. The clothing layer with insulating properties
  13. 22. Change wet layers before they soak other
  14. 23. Heat loss from working with unprotected hands is by
Down
  1. 1. The clothing layer closest to your body
  2. 2. Eat & drink foods close to body
  3. 3. Persiration that is not seen, cools the skin
  4. 4. Heat loss from your head is primarily through
  5. 6. Hot foods make you
  6. 8. Synthetic fibers don’t hold moisture because they are
  7. 13. Make sure blood (blank) freely
  8. 14. The heart of successful layering is
  9. 17. Wet clothing needs to
  10. 19. Cold foods rob your body of