Com 1250 Chp 4 Xword

12345678910111213141516171819
Across
  1. 2. Keeping things inside and limiting emotional thoughts and arousal.
  2. 5. Staying away from things or people that might make you experience emotions considered undesirable.
  3. 7. Expressing your emotions uncontrollably and allowing them to dominate your mind.
  4. 8. The spreading of a certain type of emotion or emotional experience, whether negative or positive, from one person to other persons.
  5. 10. Common and consistent behavioral patterns: surprise, joy, disgust, anger, fear, and sadness.
  6. 11. Competency of emotional management and relationships and being able to communicate these.
  7. 13. Psychological arousal/reaction to an event, interpreting its meaning, and communicating the meaning.
  8. 14. Norms in a certain culture that are considered appropriate in social interactions and emotional management.
  9. 15. Changing the emotional effect of something on us by changing the mentality you have towards emotionally stimulating events.
  10. 16. Usually last longer than feelings or emotions, a certain state of mind.
  11. 17. The idea that getting emotions “off your chest” via venting enables you to get rid of them.
  12. 18. Desensitization to emotional experiences.
  13. 19. Small/short emotions or reactions to short encounters or events.
Down
  1. 1. A negative primary emotion that happens when someone or something stops you from attaining a certain goal.
  2. 3. Communicating with others about emotions or emotional experiences.
  3. 4. Albert Ellis’s method for therapy to help treat negative beliefs of high-neurotic people.
  4. 6. Sticking to conversational topics that will not make you experience emotions considered undesirable.
  5. 9. An almost constant state of negative mentality and/or arousal.
  6. 11. Control of which emotions you have and when and how you have them.
  7. 12. Staying away from conversational topics that might make you experience emotions considered undesirable.