Healthy Living - 5 Step Housing Program

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Across
  1. 4. Physical or personal power to handle challenges
  2. 5. Inner drive that encourages action
  3. 7. Practice of paying attention to the present moment
  4. 8. Feeling linked to others and the community
  5. 10. Action of checking on your wellbeing or others
  6. 11. Important hygiene practice for preventing illness
  7. 14. Time spent recovering energy and reducing fatigue
  8. 17. Physical activity that keeps the body active
  9. 20. Simple physical activity that supports fitness
  10. 21. State of being peaceful and relaxed
  11. 24. Making choices that support overall health and wellbeing
  12. 27. Positive relationship that provides support and connection
  13. 29. Practices that help maintain cleanliness and health
  14. 30. Physical activity that improves fitness and health
  15. 31. Natural light from the sun
  16. 32. Lifestyle that includes healthy habits and priorities
  17. 33. Maintaining an optimistic outlook
  18. 34. Creating targets to work towards
Down
  1. 1. Keeping the body supplied with enough fluids
  2. 2. Ability to recover from challenges and setbacks
  3. 3. Technique used to help focus and stay calm
  4. 6. Belief in your abilities and strengths
  5. 9. Actions taken to maintain personal health and wellbeing
  6. 12. Measure of how well a person sleeps
  7. 13. Eating foods that provide essential nutrients
  8. 15. Regular actions that contribute to a healthy lifestyle
  9. 16. Keeping tasks and belongings arranged efficiently
  10. 18. Achievable actions that help reach larger goals
  11. 19. Clean outdoor air that supports wellbeing
  12. 21. Doing things regularly over time
  13. 22. Activities that help reduce tension and worry
  14. 23. People who provide help and encouragement
  15. 25. Regular pattern of daily activities
  16. 26. Taking air into and out of the lungs
  17. 28. Overall state of physical, mental and emotional health