COMPLETE ME!
Across
- 4. How often you exercise?
- 5. skills are fundamental body movements that do not incorporate traveling. They are stability skills that include movements of limbs or body parts, and sometimes even the whole body.
- 7. is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
- 9. requires a higher level of overall fitness than jogging.]Jogging is a form of trotting or running at a slow or leisurely pace.
- 10. is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Down
- 1. a type of exercise that help prevent falls, a common problem in older adults.
- 2. is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
- 3. movements are defined as movements that travel through space or carry weight from one location to another.
- 6. is a form of trotting or running at a slow or leisurely pace.
- 8. can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind.