Complete Unity Yoga Crossword Challenge

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Across
  1. 4. : This bandha lifts the belly inward and upward
  2. 6. : Sanskrit word for “mind-stuff” or consciousness
  3. 7. : The downward-moving energy in the body
  4. 8. : Energetic channel; yoga says we have 72,000 of them
  5. 10. : Number of limbs in the classical path of yoga
Down
  1. 1. : “Skull shining” breath/kriya
  2. 2. : Triangle pose in Sanskrit
  3. 3. : Yogic “lock” used to control energy in the body
  4. 5. : Sacred yogic text; Patanjali wrote 196 of these
  5. 9. : Focused gaze point used in balancing poses