Complete Unity Yoga Crossword Challenge
Across
- 4. : This bandha lifts the belly inward and upward
- 6. : Sanskrit word for “mind-stuff” or consciousness
- 7. : The downward-moving energy in the body
- 8. : Energetic channel; yoga says we have 72,000 of them
- 10. : Number of limbs in the classical path of yoga
Down
- 1. : “Skull shining” breath/kriya
- 2. : Triangle pose in Sanskrit
- 3. : Yogic “lock” used to control energy in the body
- 5. : Sacred yogic text; Patanjali wrote 196 of these
- 9. : Focused gaze point used in balancing poses