Components of Fitness
Across
- 5. Use two or more body parts at once
- 6. Change direction at speed
- 8. How fast someone is
- 9. When someone's muscles are strong
- 10. How quickly someone responds to a stimulus
Down
- 1. Keep running for a ling time
- 2. The range of movement at a joint
- 3. Speed and Strength Together
- 4. Keep the body still in one position
- 7. Muscles working over and over again