Components of Fitness Crossword
Across
- 6. The ability to keep a body's centre of mass over its base of support
- 8. The combination of speed and strength
- 9. The time taken from the stimulus to the start of a response
- 10. The ability to use different body parts together accurately and fluently
Down
- 1. The ability of a group of muscles to repeatedly contract without tiring
- 2. The range of motion about a joint
- 3. The ability of the body or parts of the body to move quickly
- 4. The ability to continuously exercise without tiring
- 5. The ability of the muscles to exert force
- 7. The ability to change direction at speed