Components of Fitness

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Across
  1. 3. how long you train
  2. 5. most important in a 100m race
  3. 6. most important in an arm wrestle
  4. 7. most important in a boxing punch
Down
  1. 1. how hard you train
  2. 2. how often you train
  3. 4. most important when doing a handstand