Components of Fitness

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Across
  1. 4. Ability of heart and lungs to work together
  2. 7. time The response to a stimulus
  3. 8. Speed * distance
  4. 9. Ability to control your centre of mass
Down
  1. 1. Range of motion around a joint
  2. 2. Ability to control multiple movements
  3. 3. Ability of muscles to repeat actions
  4. 5. Ability of muscles to push against a force
  5. 6. Ability to move from A to B in short period of time