Components of Fitness
Across
- 4. Ability of heart and lungs to work together
- 7. time The response to a stimulus
- 8. Speed * distance
- 9. Ability to control your centre of mass
Down
- 1. Range of motion around a joint
- 2. Ability to control multiple movements
- 3. Ability of muscles to repeat actions
- 5. Ability of muscles to push against a force
- 6. Ability to move from A to B in short period of time