Components of Fitness
Across
- 2. time senses to signal movement
- 3. posture while standing/moving
- 7. Endurance heart and lungs
- 8. distance covered in short time
- 10. composition ratio of body mass
Down
- 1. strength muscle to move or resist workload
- 4. hand eye foot
- 5. endurance muscles without fatigue
- 6. muscles range of motion
- 9. strength and speed combined