Components of Fitness

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Across
  1. 2. control the movement of all body parts to create an action
  2. 4. range of movement at a joint
  3. 5. to repeat an action over and over without fatigue
  4. 6. strength x speed
  5. 8. time taken to respond to a stimulus
Down
  1. 1. change the position/direction of the body at speed
  2. 2. the ability to exercise the whole body for long periods of time wihtout getting tired
  3. 3. time taken to complete a movement
  4. 5. exert force against an object in one short action
  5. 7. static or dynamic