Contact Community Services Crossword

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Across
  1. 2. The 988 Suicide & Crisis ______ provides 24/7 support.
  2. 3. Speaking up for yourself or others to get needed support.
  3. 4. Limits we set to protect our mental energy and time.
  4. 6. The active process of making choices toward a healthy life.
  5. 8. Active ______ is a core skill for crisis counselors.
  6. 10. Writing down thoughts to process emotions.
  7. 12. Negative stereotypes that often prevent people from seeking help.
  8. 13. Your agency's name; also what we seek when we feel alone.
Down
  1. 1. Staying present in the moment without judgment.
  2. 5. Recognizing that someone’s feelings are real and important.
  3. 7. A technique (like 5-4-3-2-1) used to calm down during anxiety.
  4. 9. Understanding and sharing the feelings of another person.
  5. 11. The ability to "bounce back" from difficult experiences.